Deep ventral line Various exercises for affecting the deep front line Contents Lying position Level 1 https://myoreflex.review/wp-content/uploads/2020/01/DFL-lying-level1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2020/01/DFL-lying-level2.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2020/01/DFL-lying-level3.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-lying-level-1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-lying-level-2.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-lying-level-3.mp4 Side lying position Level 1 https://myoreflex.review/wp-content/uploads/2020/01/DFL-sidelying-flexed-hip.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2020/01/DFL-sidelying-flexed-hip.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-sidelying-level-1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-sidelying-level-2.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-sidelying-level-3.mp4 Knee standing position Level 1 https://myoreflex.review/wp-content/uploads/2020/01/DFL-kneestanding-with-towel.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2020/01/DFL-kneestanding.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-knee-standing-level-1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-knee-standing-level-2.mp4 Standing position Level 1 https://myoreflex.review/wp-content/uploads/2020/01/DFL-standing-level1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2020/01/DFL-standing-level2.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2020/03/DFL-standard-standing-with-support.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/11/DFL-standard-standing-without-support.mp4 Calf focus Level 1 https://myoreflex.review/wp-content/uploads/2020/01/DFL-standing-with-calves-level1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2020/01/DFL-standing-with-calves-level2.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2020/01/DFL-standing-with-calves-level3.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/11/DFL-calves-level-1.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/11/DFL-calves-level-2.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2019/11/DFL-calves-level-3.mp4 Groin and lateral rotators hip focus Level 1 https://myoreflex.review/wp-content/uploads/2020/01/DFL-alternativ-seated.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2020/01/DFL-alternativ-standing-with-support.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2020/01/DFL-alternativ-standing.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/11/DFL-alternativ-level-1-knee-standing.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/11/DFL-alternativ-level-2-standing-with-support.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2019/11/DFL-alternativ-level-3-standing-without-support.mp4