Supportive ventral line Contents Back lying - starfish https://myoreflex.review/wp-content/uploads/2020/01/FFL-starfish.mp4 https://myoreflex.review/wp-content/uploads/2019/12/FFL-back-lying-starfish-back-lying.mp4 One direction focused knee standing with emphasis on shoulder rotation https://myoreflex.review/wp-content/uploads/2020/01/FFL-knee-standing-stick-rotation.mp4 https://myoreflex.review/wp-content/uploads/2020/01/FFL-knee-standing.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/12/FFL-rotation-shoulder-knee-standing-stick-one-side.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/12/FFL-rotation-knee-standing-one-side.mp4 One direction focused knee standing with emphasis on shoulder abduction and extension https://myoreflex.review/wp-content/uploads/2020/01/FFL-knee-standing-stick-straight-arms.mp4 https://myoreflex.review/wp-content/uploads/2020/01/FFL-knee-standing-straight-arms.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/12/FFL-full-stretch-knee-standing-stick-one-side.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/12/FFL-knee-standing-one-sided-no-equipment.mp4 Both sides with emphasis on shoulder rotation https://myoreflex.review/wp-content/uploads/2020/01/FFL-standing-with-stick-rotation.mp4 https://myoreflex.review/wp-content/uploads/2020/01/FFL-standing-rotation.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/12/FFL-rotation-standing-stick-both-sides.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/12/FFL-rotation-shoulder-standing-no-equipment.mp4 Both sides with emphasis on shoulder abduction and extension https://myoreflex.review/wp-content/uploads/2020/01/FFL-standing-with-stick-straight-arms.mp4 https://myoreflex.review/wp-content/uploads/2020/01/FFL-standing-straight-arms.mp4 Level 1 https://myoreflex.review/wp-content/uploads/2019/12/FFL-full-stretch-standing-stick-both-sides.mp4 Level 2 https://myoreflex.review/wp-content/uploads/2019/12/FFL-full-stretch-standing-towel-both-sides.mp4 Level 3 https://myoreflex.review/wp-content/uploads/2019/12/FFL-full-stretch-standing-no-equipment.mp4