Contents
Pictures of the line
Consists of the following muscles and connective tissues
- Splenius capitis / sternocleidomastoideus
- External and internal intercostals
- Lateral oblique
- Gluteus maximus
- Tensor fascia latae
- Iliotibial tract/abductors
- Anterior ligament of head of fibula
- Peroneal muscles
Additional functional muscles supporting the lateral line (not fascially connected)
- Quadratus lumborum
- Strong lateral flexor of the spine
- Scaleni
- Stabilizes the head in lateral flexion
Attaches To The Following Bones
- Processus mastoideus, occipital ridge
- 1st and 2nd ribs
- Ribs
- Crista iliaca, Spina iliaca anterior superior and spina iliaca posterior superior
- Lateral condyle of tibia
- Caput fibula
- Base of 1st and 5th metatarsal bones
Function Of Line
- Balances the front and back posturally
- Balances left and right posturally
- Fixes the trunk and legs in a coordinated manner to prevent buckling of structures during any activity with the arms
- Creates a lateral bend in the body
- Stabilizes the body during lateral and rotational movements of the trunk
Compensation Patterns Associated With The Line
- Ankle pronation or supination
- Ankle dorsiflexion limitation
- Genu varus or valgus
- Adduction restriction/chronic abductor contraction
- Lumbar side-bend or lumbar compression
- Rib cage shift on pelvis
- Shortening of depth between sternum and sacrum
- Shoulder restriction due to over-involvement with head stability
Clinical considerations
- When the dynamic stability of the head via the sternocleidomastoideus and splenius capitis fails, the levator scapula or trapezius starts supporting the system to maintain balance
- Restrictions within the lateral line towards the opposite side is usually restricted from the ipsilateral side. In other words, restriction in lateral flexion to the right is limited by the lateral line on the left side of the body
Function of line
- Posturally balances front and back, and bilaterally to balance left and right
- Fixes the trunk and legs in a coordinated manner to prevent buckling of the structure during any activities with the arms
- Creates lateral bend in the body
- Functions as an adjustable brake for lateral and rotational movements of the trunk